Format:
Book
Author:
Paulún, Fredrik, 1970- author.
Title:
50 ways to boost your metabolism / Fredrik Paulún ; translated by Ellen Hedström.
Publisher, Date:
New York : Skyhorse Publishing, [2013]
Description:
143 p. ; 23 cm.
Summary:
Everyone knows that in order to lose weight, a healthy diet and daily exercise are good places to start. But to achieve and maintain that perfect body, understanding your metabolism is key. This title is suitable for everyone looking to live his or her healthiest.
Subjects:
Reducing diets -- Health aspects.
Metabolism.
Radiation-protective agents -- Health aspects.
Other Title:
Fifty ways to boost your metabolism
Notes:
Translated from Swedish.
First published as: 50 genvagar till fettforbranning / by Fredrik Paulun. Stockholm, Sweden : Fitnessforlaget, 2011.
Includes bibliographical references.
LCCN:
2013025050
ISBN:
9781616084493
1616084499
Other Number:
852763570
System Availability:
1
Current Holds:
0
# Local items:
1
Control Number:
631095
Call Number:
613.25 PAU
Course Reserves:
0
# Local items in:
0
# System items in:
0